Get in Touch!

Text me: 1 (416) 856-4815

Email me: hel_@me.com

I’m Hélène Lescoat—practitioner, physical coach, and founder of KROMA.

Originally from Brittany, France, I’ve spent over 25 years helping people reconnect with their bodies, rebuild strength, and restore balance. My approach blends movement, somatic awareness, therapeutic insight, and intuitive energy work to support lasting, meaningful change.

At the heart of my work is a belief in synergy—the power of aligning body, mind, and energy. I help clients release chronic patterns, shift inner narratives, and restore a sense of safety and vitality in their system. Whether you’re navigating pain, burnout, or simply want to feel better in your skin, I meet you with care, clarity, and deep experience.

If you’re curious about what this could look like for you, let’s talk. Book your free 20-minute Zoom intro session—I’d love to meet you.

Hélène Lescoat

Practitioner & Physical Coach

Text me: 1 (416) 856-4815 or email me at: hel_@me.com