🌍 With clients across Canada, France, Iceland, Italy, Barbados, Scotland, the U.S., New Zealand, Spain, the UK, Sweden, Turkey, Switzerland, Luxembourg, Germany, Denmark, Finland, Belgium, the Cayman Islands, Hawaii, Japan, Korea, and Australia, my work supports people of all backgrounds—musicians, professionals, creatives, and those on healing journeys.

🧠 Pain Recovery & Transformation

*“When I started with HĂ©lĂšne, I couldn’t walk without pain and support for over 3 months. I was considering installing an elevator or selling my house. Others pushed for X-rays and possibly a hip replacement.

HĂ©lĂšne looked at me and said, ‘Even if you need a replacement, we still need to strengthen your body.’

After only 2 weeks, my hips were working again. I could walk without pain. Since then—it’s been a garden of small miracles. My right foot doesn’t hurt anymore. My arms are stronger. And best of all—my legs work.

I now accept that our bodies require maintenance. HĂ©lĂšne makes that process inspiring, effective, and sustainable.”*

— Julie Simmons, Master Astrologer

“When I began, I couldn’t walk, bend, or sleep without pain. HĂ©lĂšne’s holistic and adaptable training completely shifted that. I’m now stronger, have zero back pain, and my flexibility has returned.”

— Alex Gosse, 58, Art Director

đŸŽ¶ Support for Musicians

“I strongly recommend HĂ©lĂšne’s atelier. Especially if you do repetitive motions—like us musicians—we really need to take care of our bodies, and HĂ©lĂšne is the perfect person for that!”

— Cecilia Bernardini, 32, Violinist (Amsterdam)

“I felt real changes within 3 weeks! I used to see my chiropractor every week—now I only go once a month thanks to HĂ©lĂšne.”

— Marcus V., 34, Cellist (Amsterdam)

Training & Long-Term Results

“I’ve trained with HĂ©lĂšne for over 5 years. She sets realistic goals, offers great food suggestions, and motivates me to stay on track—even when I’m traveling. Her programs are the perfect remedy.”

— Guillaume Gomez, 40, General Manager (EDM Canada)

“I was a gym newbie and hated the idea of working out. HĂ©lĂšne saw through my resistance and quirks and gently helped me build strength, confidence, and consistency. A year later, I could do unassisted pull-ups. More importantly—I learned to trust and listen to my body.”

— Yaz M., 35, Front-End Engineer

“Where do I start? HĂ©lĂšne hasn’t just changed my body—she’s changed the way I live. She knows exactly when and how to push me. She keeps me accountable. I’ve learned so much and feel empowered every day. My friends and family still can’t believe the transformation.”

— Michael P., 60, Executive Director

You’re not alone in what you’re facing—whether it’s pain, burnout, or the need for change. If something in these stories speaks to you, I’d love to have hear yours.

Reach out to book your free 20-minute Zoom intro session, and let’s explore how I can support you. hel_@me.com