đŹ What Clients Say:
đ With clients across Canada, France, Iceland, Italy, Barbados, Scotland, the U.S., New Zealand, Spain, the UK, Sweden, Turkey, Switzerland, Luxembourg, Germany, Denmark, Finland, Belgium, the Cayman Islands, Hawaii, Japan, Korea, and Australia, my work supports people of all backgroundsâmusicians, professionals, creatives, and those on healing journeys.
đ§ Pain Recovery & Transformation
*âWhen I started with HĂ©lĂšne, I couldnât walk without pain and support for over 3 months. I was considering installing an elevator or selling my house. Others pushed for X-rays and possibly a hip replacement.
HĂ©lĂšne looked at me and said, âEven if you need a replacement, we still need to strengthen your body.â
After only 2 weeks, my hips were working again. I could walk without pain. Since thenâitâs been a garden of small miracles. My right foot doesnât hurt anymore. My arms are stronger. And best of allâmy legs work.
I now accept that our bodies require maintenance. HĂ©lĂšne makes that process inspiring, effective, and sustainable.â*
â Julie Simmons, Master Astrologer
âWhen I began, I couldnât walk, bend, or sleep without pain. HĂ©lĂšneâs holistic and adaptable training completely shifted that. Iâm now stronger, have zero back pain, and my flexibility has returned.â
â Alex Gosse, 58, Art Director
đ¶ Support for Musicians
âI strongly recommend HĂ©lĂšneâs atelier. Especially if you do repetitive motionsâlike us musiciansâwe really need to take care of our bodies, and HĂ©lĂšne is the perfect person for that!â
â Cecilia Bernardini, 32, Violinist (Amsterdam)
âI felt real changes within 3 weeks! I used to see my chiropractor every weekânow I only go once a month thanks to HĂ©lĂšne.â
â Marcus V., 34, Cellist (Amsterdam)
Training & Long-Term Results
âIâve trained with HĂ©lĂšne for over 5 years. She sets realistic goals, offers great food suggestions, and motivates me to stay on trackâeven when Iâm traveling. Her programs are the perfect remedy.â
â Guillaume Gomez, 40, General Manager (EDM Canada)
âI was a gym newbie and hated the idea of working out. HĂ©lĂšne saw through my resistance and quirks and gently helped me build strength, confidence, and consistency. A year later, I could do unassisted pull-ups. More importantlyâI learned to trust and listen to my body.â
â Yaz M., 35, Front-End Engineer
âWhere do I start? HĂ©lĂšne hasnât just changed my bodyâsheâs changed the way I live. She knows exactly when and how to push me. She keeps me accountable. Iâve learned so much and feel empowered every day. My friends and family still canât believe the transformation.â
â Michael P., 60, Executive Director
Youâre not alone in what youâre facingâwhether itâs pain, burnout, or the need for change. If something in these stories speaks to you, Iâd love to have hear yours.
Reach out to book your free 20-minute Zoom intro session, and letâs explore how I can support you. hel_@me.com