INTEGRATIVE RECOVERY PROCESSâ„¢

The Integrative Recovery Process™ is a structured, individualized process for people who feel stuck, overwhelmed, or unsure how to move forward — whether they are dealing with pain, physical symptoms, exhaustion, anxiety, or a combination of physical and emotional challenges.

Rather than focusing on one problem in isolation, we look at the patterns, experiences, and circumstances that may be keeping you stuck. The goal is to understand what is happening, create a clear path forward, and progressively rebuild the capacity, confidence, and trust needed for meaningful change.

Learn how it works

Many clients come to me when:

Many clients come to me after months or years of trying to understand what they are experiencing. Tests and scans may not fully explain it, symptoms may fluctuate or change, and stress, uncertainty, or a loss of confidence can become a constant background presence. Sometimes the original problem has changed, but they still don’t feel like themselves.

KROMA looks beyond the immediate problem to understand the bigger pattern — and to help you find a way forward.

MY APPROACH

This work integrates:

  • Pain reprocessing principles

  • Nervous system regulation

  • Intuitive pattern recognition

  • Targeted movement and physical support

We listen before we intervene. Nothing is forced. Progress happens through understanding, safety, and well-timed action. As clarity increases, the system often responds with greater relief, steadiness, strength, and renewed confidence.

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MOVEMENT & STRENGTH TRAINING

Individual 1:1 training designed to build and maintain strength, mobility, balance, and physical confidence. Each session is adapted to your current capacity, goals, and lifestyle.

SESSION OPTIONS 30-minute 1:1 sessions

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Available as individual sessions or packages.

PAIN REPROCESSING THERAPY: Applying Pain Reprocessing Therapy (PRT) in conjunction with the information gathered through our decoding process (that process is different for everyone), we guide your system back to its natural synergy. Whether the source of your pain is physical or emotional, acute or chronic, the goal is the same: restoring the free flow of energy and reactivating your innate ability to heal.

What is PRT it is a system of psychological techniques that retrains the brain to interpret and respond to signals from the body properly, subsequently breaking the cycle of chronic pain. Pain Reprocessing Therapy has five main components:

1) education about the brain origins and reversibility of pain, 2) gathering and reinforcing personalized evidence for the brain origins and reversibility of pain, 3) attending to and appraising pain sensations through a lens of safety, 4) addressing other emotional threats, and 5) gravitating to positive feelings and sensations.